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At six weeks postpartum please join our post natal yoga program. Class is held on Friday evenings for 4 consecutive weeks. The class is taught by a certified yoga instructor. Come explore basic postures, relaxation and breathing techniques as you recover from the birth of your baby.
For more details download our Parent Education brochure (pdf) and Registration Form (pdf).Call Parent Education at 732-745-8579 to register for a class.
Parent Education Programs(732) 745-8579
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