Last Date to register: Sunday, January 1st, 2023
LOCATION: IN-PERSON
Location - CARES Building Conference Room, located on the 3rd floor of the CARES Building.
Parking - CARES Building Parking Deck-240 Easton Ave., New Brunswick, NJ 08901
This class is for the expectant mom only.
Please bring water to class.
Wednesday - January 4, 2023
Wednesday - January 11, 2023
Wednesday - January 18, 2023
Wednesday - January 25, 2023
EXPECTANT MOMS MAY REGISTER FOR OUR PRENATAL YOGA CLASS. REGISTER EARLY IN YOUR PREGNANCY. THE CLASS IS HELD ONCE A WEEK FOR FOUR CONSECUTIVE WEEKS. AT THIS CLASS YOU WILL EXPLORE BREATHING TECHNIQUES, BASIC POSTURES, MEDITATION AND DEEP RELAXATION SPECIFICALLY DESIGNED FOR EXPECTANT MOTHERS.
COME PREPARED TO STRETCH AND STRENGTHEN YOUR MUSCLES. NO PREVIOUS YOGA EXPERIENCE IS NECESSARY.
Location: Saint Peter's University Hospital - CARES BUILDING - Conference Room (3rd Floor)
240 Easton Avenue
New Brunswick NJ, 08901
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