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The nutritionists at our partner organization, the American Diabetes Association, have come up with a Tasty Thursday roasted chicken recipe that is inexpensive and easy to make on a cold winter day. This recipe will cost you only $9.88 to make; that’s $1.65 per serving. The potassium content will make you smile – 165 milligrams
The post Pass the Cilantro Please appeared first on Ask Saint Peters HCS - Official Blog of Saint Peter's Healthcare System.
Hypothermia occurs when your body temperature is too low. It is most likely to occur at very cold temperatures, but it can occur at cool temperatures of above 40°F if a person becomes chilled from rain, sweat or from being submersed in cold water. It affects the brain, preventing you from thinking clearly, even moving well. Unable to
The post 7 Symptoms of Hypothermia appeared first on Ask Saint Peters HCS - Official Blog of Saint Peter's Healthcare System.
Weather forecasters are predicting a snow storm for the weekend and another one for early next week, and with more winter ahead of us, it is a good time to take inventory of what food and safety items you should have before a winter storm arrives. The Centers for Disease Control and Prevention advise that
The post 10 Things You Should Have before a Storm Hits appeared first on Ask Saint Peters HCS - Official Blog of Saint Peter's Healthcare System.
Today’s Tasty Thursday recipe was created by Teresa Grasso, RD, CDE, a mom, and outpatient nutritionist at Saint Peter’s University Hospital. Kids of all ages will want to try this great snacking alternative to potato chips made from kale, a green leaf that is full of vitamins and minerals. This low-calorie snack is super easy
The post Tasty Kale Chips appeared first on Ask Saint Peters HCS - Official Blog of Saint Peter's Healthcare System.
Today’s Tasty Thursday recipe is a trendy take on pasta from our partners at the American Diabetes Association. This Tasty Thursday recipe can be found in The Diabetes Comfort Food Cookbook by Robyn Webb, MS. Saint Peter’s University Hospital outpatient nutritionist Teresa Grasso, RD, CDE, recommends this recipe if you are trying to cut back on the
The post A Veggie Spaghetti appeared first on Ask Saint Peters HCS - Official Blog of Saint Peter's Healthcare System.
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