NEWS
Trick or Healthy Treat
October 28, 2019
![Trick or Healthy Treat](/getmedia/33820f30-58c0-44f0-a696-2d13c2a57b4a/pretzels.jpg?width=1600&height=1200&ext=.jpg)
There are tricks for making Halloween treats healthier for children and adults. When buying Halloween treats, read labels with an eye toward lower values of the following - fat, calories, sugar, sodium, and trans fats.
Consider alternatives to candy. Choices include single servings of the following listed here below. A nutritionist can help you design a healthy eating plan that includes treats.
Consider alternatives to candy. Choices include single servings of the following listed here below. A nutritionist can help you design a healthy eating plan that includes treats.
- Breakfast cereal
- Fruit rolls
- Mini boxes of raisins
- Microwave popcorn
- Pretzels
- Peanuts
- Trail mix
- Juice boxes
- Ginger snaps
- Graham crackers
- Animal crackers